Photo taken in the Summer Palace (Beijing - China)
Just like a Lotus flower
Purify yourself
When in contaminated waters
Transform the mental and emotional pollution
Into the most beautiful bud
Do not let the daily turbulence
Divert you from Life’s light
Embrace your pure essence
And flourish awareness
Treat thoughts and emotions as temporary
guests. They knock on your door and you let them in. Listen considerately to
what the unexpected visitors have to say, give them attention and care. Do not
fight back, do not question or judge them, just listen. The more you resist by
thinking I shouldn’t be feeling this way
or I just want this thought to go away, the
longer they will stay. Resistance is an attachment magnet, in wanting to get
rid of the thought, emotion or situation, the lesson isn’t learned, so the
visitors will continue to knock on your door and you will continue to attract
them to come back. There’s a message to be heard, be the empty receptacle for
them to manifest, knowing your center is pure and untouchable by them. As they come,
they will leave once you set them free, once you set yourself free. Do not
invite them to stay, just listen and let them go away. The more you observe
your inner movements, the closer you get to yourself and your pure center,
until the moment you perceive there’s actually no separation. Then, you’re not
dominated by obsessive thoughts anymore; you’re not trapped in repetitive
patterns and situations; you allow your pure center to emerge and blossom, just
like a beautiful Lotus flower.
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